樂齡人生的 10 分鐘肌力訓練法 :強健肌肉, 平衡感與耐力的日常練習 =Le ling ren sheng de 10 fen zhong ji li xun lian fa :qiang jian ji rou, ping heng gan yu nai li de ri chang lian xi

Author:	德布, 艾得, Deboo, Ed,
Other Athors:	俐孜 translator. Lizitranslator.
ISBN:	9786267694015
Publication:	台北市 :出色文化出版, 2025 Xinbei Shi : Chu se wen hua,
Edition:	初版. Chu ban.
Format:	iii, 145 pages :color illustrations; 26 cm.
Series:	健康樹 91 健康樹
Language:	In traditional Chinese script.
Subjects/Genres:	Exercise for older people Isometric exercise Physical fitness for older people

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