深度紓壓 :每天15分鐘, 7天降低壓力指數, 破除慢性壓力循環, 放掉煩惱, 活得更快樂 =Shen du shu ya :mei tian 15 fen zhong, 7 tian jiang di ya li zhi shu, po chu man xing ya li xun huan, fang diao fan nao, huo de geng kuai le

Author:	艾波, 伊丽莎, Epel, Elissa,
Other Athors:	何佳芬, translator. He, Jiafen,translator.
ISBN:	9789865069575
Publication:	台北市 :英屬維京群島商高寶國際有限公司台灣分公司,2024 Taibei Shi : Ying shu Weijing qun dao shang Gao bao guo ji you xian gong si Taiwan fen gong si,
Edition:	初版. Chu ban.
Format:	319 pages; 21 cm.
Series:	新視野 =;New window 283 新視野 =;New window
Language:	In traditional Chinese script.
Subjects/Genres:	Stress (Psychology) Stress management. Mental health.

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