從40歲開始準備的更年期教科書 :「東京人氣婦產科醫師」教你從飮食、睡眠、瑜伽運動, 到中西醫荷爾蒙補充療法, 全方位自我照護, 告別停經不適、肥胖、骨鬆、三高、女性癌症、自律神經失調的人生大轉換路線圖 =Cong 40 sui kai shi zhun bei de geng nian qi jiao ke shu :"Dongjing ren qi fu chan ke yi shi" jiao ni cong yin shi, shui mian, yu jia yun dong, dao Zhong xi yi he'ermeng bu chong liao fa, quan fang wei zi wo zhao hu, gao bie ting jing bu shi, fei pang, gu song, san gao, nü xing yan zheng, zi lü

Author:	高尾美穂, Takao, Miho,
Other Athors:	陳維玉, translator. Chen, Weiyu,translator.
ISBN:	9786269600649
Publication:	台北市 :常常生活文創股份有限公司,2022 Taibei Shi : Chang chang sheng huo wen chuang gu fen you xian gong si, 2022
Edition:	初版. Chu ban.
Format:	223 pages :color illustrations 21 cm
Series:	Healthy life ;010
Language:	Text in traditional Chinese script.
Subjects/Genres:	Menopause. Menopause--Alternative treatment. Climacteric. Middle-aged women--Health and hygiene.

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